Who hasn't had a stressful day at work or school? This app is great for relaxing and either winding up at the start of or winding down at the end of your day. It's great for yoga-doers of all levels; beginners rejoice with detailed audio instructions, with metal and physical benefits of each position. The instructions can be turned off for the more experienced, and you can shut off all commentary entirely, if you wish. There are three different calming optional background tracks to choose from.

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